What is Coaching

Coaching with me is a self-led, heart-centred journey where you are invited to express yourself openly and without judgment.

It is a safe, compassionate space to explore your experiences and the impact they have had on your life.

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Together, we gently explore the root causes, effects, and patterns held within the subtle energy layers of your Body, Mind, and Spirit.

At your own pace, we unravel these patterns, understand why they appeared, and discover new ways to approach them moving forward.

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This process supports your overall health and wellness by strengthening, healing, and freeing you from the influence of suppressed thoughts, emotions, and past experiences.

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What to Expect in Your Sessions

Your sessions are held consecutively on Zoom 

Each session tends to take 80/90 mins starting with an initial consultation.

(A personal link will be sent at the time of booking)