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13-Weekly Coaching Sessions
Coaching Journey
Your 13‑Week Coaching Program
A deep, spacious journey of emotional, energetic, and spiritual transformation.
Why You Would Sign Up
You’re ready for a full, immersive healing journey.
You want to explore the root causes of long‑held patterns.
You feel called to unravel your story gently, safely, and at your own pace.
You want consistent support over a longer period.
You’re seeking a structured, spiritually aligned process that honours depth and integration.
You want time to absorb, reflect, and integrate each stage.
How It Can Help You (The Benefits)
Gain clarity about your emotions, thoughts, and behaviours.
Release suppressed feelings and old energetic imprints.
Explore early life patterns (conception, womb, birth) and how they shape your present.
Understand ancestral and past‑life influences.
Strengthen your mind–body–spirit connection.
Improve your overall wellbeing, resilience, and self‑trust.
Experience deep inner healing through visualisation, breathwork, dowsing, and energy mapping.
Benefit from dedicated integration weeks for safe, steady transformation.
The Focus Goal
To guide you through a full cycle of emotional, energetic, and spiritual transformation.
Helping you understand your story.
Release what no longer serves you, and reconnect with your authentic self so you can move forward with clarity, confidence, and inner peace.
Your Weekly Journey
Week 1
Consultation / Aims & Conclusions
Understanding your journey so far.
Week 2
Action Plan
Creating a personalised plan.
Week 3
Emotions, Thoughts, Habits & Beliefs
Exploring how patterns shape your life.
Week 4
Changing Perception
Reframing old narratives.
Week 5
Conception, Womb & Birth
Exploring early imprints.
Week 6
Metaphysical Effects on the Body
Understanding emotional–physical connections.
Week 7
Past Life & Ancestral Lines
Uncovering inherited or past-life patterns.
Week 8
Colour & Crystals
Working with vibrational tools.
Week 9
Spinal Charts & Chakras
Mapping energy flow.
Week 10
Integration Week
Rest, absorb, reflect.
Week 11
Visualisation, Healing & Blood Cleanse
Deep energetic clearing.
Week 12
Inner Child
Healing younger aspects of self.
Week 13
Reflection & Completion
Celebrating growth and identifying next steps.
Methods Used Throughout the Program
Tools & Approaches You’ll Experience
A blend of intuitive, therapeutic, and energetic methods:
Talking therapy
Visualisation & inner work
Breathwork
Dowsing chart exploration:-
Conception
Womb
Birth
Life timeline
Relationships
Affirmations
Oracle cards for visual confirmation & empowerment
These tools help reveal hidden patterns in the conscious and subconscious mind.
Home Practice
Supporting Your Journey Between Sessions
You’ll be encouraged to explore:
Journaling
Breathwork
Visualisation
Affirmations
Gentle self-care rituals
Weekly reflection prompts
These practices deepen your integration and support long-term transformation.