Step by Step Guidance: Physical Self


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Looking after your physical self in three simple steps …


Caring for your physical self is very rewarding and for many reasons.  Whether you physically carry this out or ask someone else to ... it really doesn’t matter.  The rewards are still the same … a sense of looking and feeling good about yourself.  There is something about feeling and smelling clean that leaves us with a warm nurturing sense inside and out.

To make it easy on yourself, I have put together something you may find helpful as you put in place a regular physical self-care routine … have fun with this … change things around to suit you and your lifestyle.




You will receive a link to download this PDF in the Thank You page of the Checkout, along with an emailed link which will last for 30 days.

SKU: D001