Welcome to the self-care store

Here you will find all the printable PDFs I've referred to throughout my website ... from the three simple steps, to the after care tips for the physical self treatments. Simply scroll down to find the PDF you're looking for, click on the image and either print it straight away or download it to your computer or mobile phone.

Bio-Surface Facial Peel

Galvanic Facial

Shrinking Violet Body Wrap

Step by Step Guidance: Physical Self

Step by Step Guidance: Mindful Self

Step by Step Guidance: Spiritual Self

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